There is a powerful and present theme this time of year around honoring our ancestors. Celebrations take place all over the world to acknowledge those who’ve passed on. We offer gratitude, we remember them, and we have a…
Read MoreRecently my husband and I had the opportunity to take a week away from work and spend seven glorious days in western North Carolina. We were told by multiple people that we needed to check out the Biltmore Estate — that it’s…
Read MoreSo I’m sitting out on my front porch staring at a big beautiful full moon on Friday the 13th. Far as I know, tonight is a full moon in Pisces. My astrological crew has informed me that this is a moon that will show us the differences between…
Read MoreI have spent more Sundays in church than not. Both of my parents are ordained clergy in the United Methodist Church. I grew up going to church every Sunday morning. I didn’t realize it was an option not to go to church until I was older…
Read MoreSo what exactly is Zen? When you think of the word, you’re more than likely to come up with images of a sandy beach, monks tending to a garden, maybe some of that awful mood music they play in massage parlors, but I don’t think…
Read MoreIf you’ve ever been in one of my healing groups, it’s likely you’ve heard me express my love for the radio. It comes up often when I use it as a metaphor for tuning our very own frequency. I also love the radio simply because I LOVE music, and I’m…
Read MoreI was born at dawn eleven days before man walked on the Moon, and my mother made sure I was watching the events unfold that day on our old black and white television. Despite my early initiation into space travel, I rarely looked…
Read MoreI recently got to spend a few days on the beach on the East coast with some friends. The heatwave had passed which made for perfect weather — sunny with just enough clouds, a constant breeze and mid-80s! However, the waves were…
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