Choose your medicine.
FOR WHEN YOU NEED A QUICK RESET
$47 / Self-Study / Downloadable Package / Start Anytime
How epic would it be to face challenges with focus, excitement, & purpose? Well, this epic feeling is just one month away — maybe less. Confidently tackle life’s curveballs with the Heal Yourself with Breathwork course!
FOR WHEN YOU NEED AN OVERHAUL
$297 / Self-Study / Private Online Portal / Start Anytime
Wouldn’t it feel incredible to express yourself freely and never carry the weight of others’ emotions again? It really is like a rush of RELIEF. In Express & Emerge you learn about YOU & your creativity, gaining confidence to thrive in life!
Want even more tools for your toolbox?
Check out my guided Breathwork meditations! They’re your must-have practices for daily healing.
“Contrary to our most limiting beliefs, healing isn’t reserved for those that work the hardest. Healing occurs for those who dare to receive.”