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Exploring the Throat Chakra: Writing Your Own Story
Exploring the Throat Chakra: Writing Your Own Story

A long time ago, back when tigers used to smoke, Coyote wandered down a path that he was not looking for. You see, Coyote had been given a task by the village elders. He would go out into the world and…

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Creative ExpressionKevin DaviJune 5, 2025Kevin DaviComment
Death, and Braving this One Wild and Precious Life
Death, and Braving this One Wild and Precious Life

2025 has already been one hell of a year. If I were currently enrolled in the School of Life, my courses would be called things like: ‘Navigating Big Grief’, ‘Reinventing Yourself…Again 101’, ‘How to Cut the BS and Get Unstuck’, and…

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Healing & Self-DiscoveryRae Lynn MinkeJune 4, 2025Rae Lynn MinkeComment
Exploring the Heart Chakra: Becoming a Bodhisattva of Compassion
Exploring the Heart Chakra: Becoming a Bodhisattva of Compassion

As we step into the heart chakra portion of our journey, I begin to consider balance in more ways than one. We just got out of the fires of the solar plexus and are…

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Healing & Self-Discovery, Spirituality & SoulKevin DaviMay 5, 2025Kevin DaviComment
One Page at a Time
One Page at a Time

Now, this might not seem like a huge deal to anybody reading this, but it is to me. I used to be a massive reader. I devoured books when I was younger. I worked my way through the entire fiction section of our public library. I carted books…

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Healing & Self-DiscoveryRae Lynn MinkeMay 3, 2025Rae Lynn MinkeComment
 I’m Turning 40 STRONG This Year
I’m Turning 40 STRONG This Year

Sport and movement have always been a really big part of my life. My teen years were spent on fields and courts - chasing, diving and running around after balls of various shapes and sizes. I bounced back from ankle sprains and jammed fingers…

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Healing & Self-Discovery, Empath LifeRae Lynn MinkeApril 6, 2025Rae Lynn MinkeComment
Exploring the Solar Plexus: Burn, Burn, Burn
Exploring the Solar Plexus: Burn, Burn, Burn

The third chakra is the solar plexus and its element is fire. It is the house of the ego and what ‘I’ would call ‘me’ and ‘you’ would call ‘you.’ After finding food and shelter in the root chakra, and the ability to move and reproduce in the sacral chakra, we…

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Healing & Self-Discovery, Spirituality & SoulKevin DaviApril 5, 2025Kevin DaviComment
Exploring the Sacral Chakra: Finding the Flow
Exploring the Sacral Chakra: Finding the Flow

Lately I’ve been reading a lot of Alan Watts. In one of his journal entries he describes something he calls the paradox of happiness or the backwards law. Happiness is something that we all would like to have. Ask a little kid what he wants to be…

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Healing & Self-Discovery, Spirituality & SoulKevin DaviMarch 8, 2025Kevin DaviComment
Life Ain’t Time, It’s Love Instead
Life Ain’t Time, It’s Love Instead

*Trigger Warning: This article discusses the death of a parent. • As I sit here writing, I’m listening to the movie soundtrack from the iconic baseball film, Field of Dreams. It has always had a very special place in my heart. My Dad and I shared…

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Healing & Self-Discovery, Empath LifeRae Lynn MinkeMarch 4, 2025Rae Lynn MinkeComment
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