A long time ago, back when tigers used to smoke, Coyote wandered down a path that he was not looking for. You see, Coyote had been given a task by the village elders. He would go out into the world and…
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Some of you that are used to hearing from me a lot more may be feeling like I've been a little MIA these days. And I have been! And that's because the "action" part of that acronym has had me in a level of…
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I have intentionally been on this journey of healing and change for a while. When I look at my journal writings from past months or even years, I can see so many tangible changes and self-improvement. Many of the goals that I have set for…
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On the news of the U.S. Supreme Court ruling to overturn Roe v. Wade — I wanted to share a poem that I wrote the other night when I couldn't sleep... (jet lag + outrage will do that to a person). Although I was never officially diagnosed with…
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I am still easing into expressing myself in the form of writing. Confidence resurfaced, once I stepped out of my comfort zone. This has been a new journey of no longer searching for validation externally, but within. I affirm myself that I am worthy of…
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It was late December of 2019. I had just moved into a new house and felt as if I was taking a great step in a new direction. I was cutting some energetic cords, making some new friends and getting ready to step into a great year filled with…
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In my life I’ve lived through a lot of inconsistency – a lot of instability, a lot of change. Much of this came from people/circumstances outside of me, and in other instances change has sprouted from deep within me. Ironically enough, if there’s…
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As some of you know, fear has been a huge part of my life. And though I have worked through and healed many different areas where fear affected my life, he still likes to poke at me when I feel vulnerable. While I was doing 1:1 Soul Support with…
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