My writing career, for what it is, got started back in 2018 with a self-study of the Yamas and the Niyamas. Each week I focused on one, and then posted a little meditation and small excerpt of how I did with that focus point…
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Hi, I’m Rae Lynn Minke. I’m an almost-40-year-old Canadian expat and ex-teacher, living in Germany with my little international family. If you were to ask me about myself, I would tell you that I’m fun-loving, confident, and extroverted. I’d tell you…
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It’s been a while since I’ve submitted anything to the site where I can say my writing journey began. The last article I wrote was posted on June 24, 2022. During the interim, life has come and gone as it usually does and I can honestly say that…
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Do I have words for today? In this moment I am acutely aware of how "out of practice" I am at writing here. When I started this Heart-Letter in late 2017, it began with me writing to you every week. Each Tuesday to be exact — I would sit and…
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Some of you that are used to hearing from me a lot more may be feeling like I've been a little MIA these days. And I have been! And that's because the "action" part of that acronym has had me in a level of…
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And just like that it's June! Here we are swiftly inching toward the longest day of the year. Preparing to honor the balance of dark and light, day and night, the official beginning of Summer…
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I have intentionally been on this journey of healing and change for a while. When I look at my journal writings from past months or even years, I can see so many tangible changes and self-improvement. Many of the goals that I have set for…
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The start of a new year is always a interesting time. Sometimes we enter the newness full of clarity, ready with our intentions, certain we are going to crush it the next twelve months. That's what the beginning of 2022 was like…
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