In August 2019 we watched “the lungs of the Earth” gasping for breath as intense fires burned through millions of acres of the Amazon Rainforest. Barely six months later, our human lungs are under attack as we face the…
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It feels impossible to imagine being able to accurately articulate the depth at which my relationship with Mother Earth is significant in my life. The connection I feel to Her, the Love and communication we share, and the absolute…
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No one is exempt from feeling fear at some point or another. No one is exempt from needing support. No one is exempt from the need for healthy, firm boundaries in their life. Yet all too often when fear or the need for help arises…
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There is a powerful and present theme this time of year around honoring our ancestors. Celebrations take place all over the world to acknowledge those who’ve passed on. We offer gratitude, we remember them, and we have a…
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When I began to learn more about how I experience energy as an Environmental Empath, one of the first things my mentor taught me about were Solar Flares. She explained to me that when the Sun releases these powerful bursts of…
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How do you wake up each day? What’s the sound of your morning alarm? Reflect here for a moment. How you awake in the morning may seem like an unimportant detail of life, it may be something you’ve not even put any thought…
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When I first started on the path of Yoga, I quickly learned a very powerful Mantra that is often spoken or chanted in unison at the end of each class. Initially without even “knowing” what the Sanskrit words meant, I was able to connect with…
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When it comes to the planets, Mercury, and it's retrograde phases, definitely tends to create the biggest buzz – stirring up many questions, and the most "brace yourself", anxiety-inducing responses from us humans. Generally…
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