So what exactly is Zen? When you think of the word, you’re more than likely to come up with images of a sandy beach, monks tending to a garden, maybe some of that awful mood music they play in massage parlors, but I don’t think…
Read MoreIf you’ve ever been in one of my healing groups, it’s likely you’ve heard me express my love for the radio. It comes up often when I use it as a metaphor for tuning our very own frequency. I also love the radio simply because I LOVE music, and I’m…
Read MoreI was born at dawn eleven days before man walked on the Moon, and my mother made sure I was watching the events unfold that day on our old black and white television. Despite my early initiation into space travel, I rarely looked…
Read MoreI recently got to spend a few days on the beach on the East coast with some friends. The heatwave had passed which made for perfect weather — sunny with just enough clouds, a constant breeze and mid-80s! However, the waves were…
Read MoreWhen I began to learn more about how I experience energy as an Environmental Empath, one of the first things my mentor taught me about were Solar Flares. She explained to me that when the Sun releases these powerful bursts of…
Read MoreGiven my position as writer of a blog discussing my journey into yoga, meditation and spirituality, you may be inclined to believe that I have something figured out. The truth is that I don’t. My journey has led me to cast away some…
Read MoreThe last time I visited my Grandparents grave-site, it was the perfect day – 65 degrees, sunny, breezy, dry... the way the light was shining through the trees was magical. I sat in the grass on their spot and leaned against their stone for awhile…
Read MoreMy Google Assistant tells me that there are roughly 4,200 religions in the world today. I spent a decade of my life immersed in what was defined behind the pulpit as a “fundamental Bible-believing, KJV only, Independent Baptist…
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