Held In The Heart
Cart 0
Music Community Blog
Connect
About EXPLORE Retreat
Self-Healing Programs Art Direction & Design
Guided Breathwork Audio Mantra Meditation Anti-Racism Resources More Healing Resources
About Beth What We Do Here The Backstory Love Notes
Cart 0
Retreats About EXPLORE Retreat Work With Me Self-Healing Programs Art Direction & Design Learn Guided Breathwork Audio Mantra Meditation Anti-Racism Resources More Healing Resources MusicCommunity Blog About About Beth What We Do Here The Backstory Love Notes
Held In The Heart
Connect
 

all the real life stuff.

COMMUNITY JOURNAL

THE COMMUNITY JOURNAL RSS

Have an article or story you’d like to share?

Click here to submit →

ALL ARTICLES

Featured
HITH_Blog Sidebar-06.png
HITH_Blog Sidebar-05.png
HITH_Blog Sidebar-04.png
HITH_Blog-Sidebar-09.png
HITH_Blog Sidebar-03.png
HITH_Blog Sidebar-02.png
Filter by Author
  • Dawn Adams 12
  • Beth Barbaglia 60
  • Anne Brock 29
  • Kevin Davi 47
  • Lorri DeVore 31
  • Sheila Johnson 1
  • Rae Lynn Minke 9
  • Keiairra Morris 6
  • Jennifer Scott 1
  • Trey Tompkins 15
Filter by Date
  • September 2025 2
  • August 2025 2
  • July 2025 2
  • June 2025 2
  • May 2025 2
  • April 2025 2
  • March 2025 2
  • February 2025 2
  • January 2025 2
  • July 2023 1
  • June 2023 1
  • January 2023 2
  • July 2022 1
  • June 2022 4
  • May 2022 4
  • April 2022 4
  • March 2022 5
  • February 2022 1
  • January 2022 3
  • December 2021 1
  • November 2021 2
  • October 2021 2
  • September 2021 3
  • August 2021 3
  • July 2021 4
  • June 2021 3
  • May 2021 6
  • April 2021 4
  • March 2021 3
  • February 2021 5
  • January 2021 5
  • December 2020 5
  • November 2020 5
  • October 2020 7
  • September 2020 5
  • August 2020 2
  • July 2020 4
  • June 2020 4
  • May 2020 7
  • April 2020 6
  • March 2020 6
  • February 2020 5
  • January 2020 6
  • December 2019 8
  • November 2019 5
  • October 2019 6
  • September 2019 5
  • August 2019 6
  • July 2019 7
  • June 2019 6
  • January 2019 2
  • September 2018 1
  • July 2018 1
  • June 2018 3
  • April 2018 1
  • March 2018 5
  • February 2018 2
  • January 2018 1
  • November 2017 2
  • September 2017 1
  • November 2016 1
  • April 2016 1
meet our writers →

Grieving, Mending the Broken Heart
Grieving, Mending the Broken Heart

I recently went through a break up that got me down. It wasn’t that there was any animosity between us, but feelings weren’t mutual and the timing was simply off. What brought me down even further were remnants of past…

Read More
Healing & Self-Discovery, Spirituality & SoulTrey TompkinsFebruary 19, 2020Trey TompkinsComment
The Same and Different
The Same and Different

When I look at a world map, I see that all the major bodies of water are connected. How is it that we have different oceans then? Where does the North Atlantic Ocean become the South Atlantic Ocean? Is there a specific spot where…

Read More
Healing & Self-DiscoveryAnne BrockFebruary 10, 2020Anne BrockComment
Healing Darkness With Light
Healing Darkness With Light

Love and light. Love and light. My dream is to be that wise old woman around which others gather to receive advice, guidance, and support. That is my vision for myself. And what makes that happen? Love and light. This is what…

Read More
Healing & Self-Discovery, Creative ExpressionDawn AdamsFebruary 6, 2020Dawn AdamsComment
Apologies for 2019
Apologies for 2019

I have no idea why the windshield of my car is so dirty. Every time I stop for gas I use the little squeegee to wipe down the outside, but every morning when I wake up before 5 and start up my car to drive to yoga, I can’t see a damn thing…

Read More
Healing & Self-Discovery, Spirituality & SoulKevin DaviJanuary 26, 2020Kevin Davi Comment
I Got Nothin’
I Got Nothin’

Have you ever put your intentions out into the Universe and felt like you got nothing? Well, that’s how I’ve felt this past month since I retired. My last day in the office was the 23rd of December with the 31st being my last official…

Read More
Healing & Self-Discovery, Spirituality & SoulLorri DeVoreJanuary 22, 2020Lorri DeVore Comments
Ritual: Why Burn Incense?
Ritual: Why Burn Incense?

If you’ve ever walked in to a healing space or Yoga studio, it is highly likely you’ve been met with some sort of sense experience to the nose. There are multiple possible things you might be smelling in such spaces, from Sage to…

Read More
Recipes & Rituals, Spirituality & SoulBeth BarbagliaJanuary 18, 2020Comment
Breathing Trust
Breathing Trust

It’s only been my word for fourteen days and I already feel something happening to me. At first I thought trust would be an easy word. It seemed too straight forward, almost cliché. Trust is my word of the year, I thought. Neat. I really…

Read More
Healing & Self-DiscoveryAnne BrockJanuary 11, 2020Anne BrockComment
The Key to Peace
The Key to Peace

My car keys went missing last month. It is unknown whether I lost the keys or my husband lost the keys – we were together, we were at home having just pulled into the garage, and we were both somewhere else in our head. I was sitting…

Read More
Healing & Self-DiscoveryDawn AdamsJanuary 10, 2020Dawn Adams Comment
Newer Older

about

How I Got Here
Programs
Design Direction
Testimonials
Contact

explore

The Work
Guided Breath
Healing Mantras
Submit Writing
Free Stuff

Held in the Heart_Circle Logo.png

Need some good news?

Sign Up Here for My Community Heart-Letter

Your email is safe in accordance with our Privacy Policy.

Welcome! We’re so glad you’re here.

Check your inbox shortly to confirm your subscription and receive your special gift!

In the meantime, check out these free resources here →

Taos, New Mexico
Hours

राम राम / Terms + Conditions / Privacy Policy / Photos by Melodee solomon / Design by Beth

©2015- Beth Barbaglia • Held In The Heart