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When I first started on the path of Yoga, I quickly learned a very powerful Mantra that is often spoken or chanted in unison at the end of each class. Initially without even “knowing” what the Sanskrit words meant, I was able to connect with…
Read MoreWhen it comes to the planets, Mercury, and it's retrograde phases, definitely tends to create the biggest buzz – stirring up many questions, and the most "brace yourself", anxiety-inducing responses from us humans. Generally…
Read MorePossibly one the greatest concepts we will ever work toward wrapping our human brains around, is the Truth that we are the Universe. I know. Most people are like, "Whaaaat...?" Yes, we are having an experience in this physical body as…
Read MoreMy earliest knowledge of the Siri Gaitri Mantra happened when I was going through my Yoga Teacher Training certification program. I will never forget the vibration of pure healing I felt in my body the first time I heard it – I was...
Read MoreOhhh surrender. It's a tough one, isn't it? We hold on and hold on, and resist and try to "figure it out", or even try to stop things from changing altogether. Our fear of the unknown is sometimes so powerful, that we actually keep ourselves…
Read MoreGeneral Western Astrology was always something that interested me — horoscopes, compatibility.. ya know "what's your sign?" ...and my personal healing journey was certainly sparked (a.k.a. lit up like an epic fireworks show) by a series…
Read MoreSome days you just feel like shit. But it's part of being human, right? I know this. And I know I will move through it. Yet in the midst, it feels almost suffocating. I'm having one of those days where I feel like I'm what I've come to call, "drowning…
Read MoreSo I’ve never been to Mexico. At all. I know, I’ve lived in Southern California for 11 years and have literally never crossed the border. There were just always other places I was being called to explore, and I just figured, I’ll get there eventually…
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