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Audio | Guided Breath

Audio | Guided Breath


The Daily Spiritual Practice Meditation is a simple, straight-forward guided audio session designed to support you in beginning — or continuing to develop — your own home practice.

This recording was created with the intention to serve you deeply in a brief investment of time, making this meditation a potent tool for anyone who is ready to commit to practicing presence and self-care everyday — anyone who desires to deepen their relationship with Love and Spirit, and themselves.

Accompanied by Sacred Music and sounds of Nature, Beth gently guides you through the Pranayama Breathwork, an active meditation that serves to move and clear stuck energy in the body, and connect you with your intuition. Learn more about the Breath here.


Length: 8:07 Minutes

This is a digital product: Upon completing your purchase, you will instantly receive your file for download.

You will receive: (1) Audio File - MP4 Format / *Make sure to save to your computer first upon downloading. Then upload/sync to other devices.

All sales are final: Your purchase is non-refundable and non-transferable. This file is for personal use only.


*** A GREAT DEAL! *** This guided meditation is included in the EXPLORE Daily Summer Edition! Check it out here.

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