A SACRED HEALING JOURNEY WITH BETH AND PAVEL BEDNARSKI
ABOUT THIS GROUP:
This special evening of healing begins with a guided group Pranayama Breathwork session led by Beth. Following the Breath, the journey continues with a deeply nourishing Vibrational Sound Bath led by Pavel Bednarski, resident teacher and Sound Healer at Red Lotus Yoga.
Bring any issue — pain, fear, or stuck energy you are ready to open up and clear. We will connect as a group and set our intention for healing. We’ll use the Breath to move the energy — opening the physical and subtle bodies to receiving the powerful, cleansing sound vibrations, and thus re-balancing our Chakras. This powerful combination of modalities offers you a multi-layered opportunity to experience deep levels of healing and restoration in the body, as well as to explore the very personal connection with your own Divinity — with your Soul’s essence, Intuitive wisdom, and the Unconditional Love that resides in your Heart.
Exchange: $25 in advance / $30 at the door
All are welcome! No experience needed.
ABOUT THE BREATH:
Breathwork (Pranayama Yoga) aids in the relief of chronic physical pain and has been shown to drastically reduce stress levels, therefore is highly supportive in overcoming emotional imbalances and preventing future illness or dis-ease. The process purifies the nervous system, eliminates toxins from the body, blood, and mind, and restores the overall balance to your system. This practice has been life-changing for me and countless others I have witnessed, and is one of the core healing methods I facilitate and teach.
Learn more about the benefits of Breathwork here.