Held In The Heart


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Contact me here to request a workshop or presentation for your business, community, or event.

Held In The Heart On Tour, Healing Groups, Workshops, Virtual Class

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Soul Support 3-Month Program



NOW BOOKING CLIENTS FOR 2018 / 12-week Transform Program

*One space remaining for 2018 Must apply and begin program by September 15th*


This private program offers a very personal, deep level of healing. It is a great option for you if you are committed to getting to the root of your blocks, connecting to the core of yourself, and significantly improving your life as a whole.

Over the course of 12 weeks, we meet bi-weekly for 6 one-hour healing & guidance sessions, plus 6 thirty-minute phone call check-ins on the in-between weeks.

We will explore all areas of your life together, taking an honest look at where you are in your overall well-being – assessing your job, relationships, and family, along with nutrition, and your daily routines and habits. We utilize creativity and employ simple action steps to heal your blocks.

Breathwork & Mantra are two of the most powerful healing modalities I know for moving you through imbalance to peace and wholeness. Our sessions will include these practices, and are enriched with recommended methods & additional tools to integrate into your Sacred self-care and energy clearings.

Learn more about the benefits of Breathwork here.

Earlier Event: September 30
Shanti Yoga
Later Event: October 19
Fall 2018 EXPLORE Retreat