Do you remember this song from the 90s by the group Blessid Union of Souls? It's one of my absolute favorites. It's timeless, and it speaks so divinely to every issue humanity will ever face at any given moment. To me, it is the only…
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One of the greatest challenges of our human life is to learn and practice true compassion. We likely find it easy to feel compassion for someone we love, or for living beings – humans, animals, plants – who are being abused or treated…
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I made a challenging decision yesterday. I chose to step away from a coaching program I've been working with for the last several months. It wasn't an easy choice, or a hasty one. It actually took about 3 months for me to come to this…
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While the holidays are a joyful, wonderful time, hopefully full of lots of love and laughter, this time of year can also bring many challenges. Energetically there can be a heightened sense of anxiety around all the travel plans and anticipated…
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So I've been in "hiding" for a bit. Not really, but sort of. After years of living in a way that put others before---I mean way before---myself, I needed some time just for me. I needed to go inward. Reconnect. Nourish myself. Cry, sing, dance, laugh…
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