Held In The Heart
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COMMUNITY JOURNAL

Posts in Recipes & Remedies
Recipe: Garbanzo-Berry Salad

Somewhere out there, some official version of this bean salad might exist, I don't know. This one I made up. I often like to just take what I have around and see how I can combine it to create something tasty. In the warmer months, I love to make spinach salads for lunch – I fill them with loads of goodness like beans, berries, apples, nuts, hard-cooked eggs, etc…

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Recipe: Carrot & Ginger Soup

I spend a lot of time in front of the computer. You too? This tasty recipe is for you then! Carrots have a relaxing, cooling effect on the eyes, so this soup is particularly healing after long days of having your eyes locked on the screen. Topped with Roasted Chickpeas, this light, nourishing dinner is a win-win balance of texture, flavor, and visual beauty too.

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Recipe: Fresh Fennel & Dill Soup

I LOVE dill! And I love making soup! So this recipe is easily one of my favorites for a light Spring or Summer meal. Fennel has cool, soothing properties so it is great for balancing the body during the sometimes stark transition from winter to the warming season of Spring. This soup couldn't be simpler to make, and the taste is delicious and bright.

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