This special event offers an opportunity to explore the ancient Pranayama breathing technique followed by a long 30-minute Savasana with gongs and other sound healing instruments. Lead by myself, and my dear friend and colleague, Gopal Das, (also a student of my Breathwork Teacher David Elliott) you will be guided on a sacred inward journey of breath and sound, two of the most powerful healing modalities that work harmoniously together to create a space for deep healing. Let go of any physical, mental, emotional or spiritual blocks; release stress, sadness, anxiety and depression; connect directly with Source and your intuition; and open yourself up to more creativity, joy, love and happiness.
Healing events, classes, workshops, retreats, Live and Virtual, Worldwide
Contact me here to request Held In The Heart Breathwork for your studio, community, or event.